Can you start bodybuilding at 35
There are tons of buff old timers, much older than 35.You have no respect for the most insidious device invented.Remember, abundance and complications are the way of youth.Can you start bodybuilding at 21?This will increase your core temperature and help the blood flow for the workout to come.
Always warm up for at least 15 minutes on a piece of cardio equipment before you lift weights.Generally speaking, the optimal age for bodybuilding is between the ages of 20 and 30, or when you have attained your maximum development potential.If that is what you want to do, then there is no time like the present.Activity factor is determined like this:Professional bodybuilding by those steroids freaks is so artificial that.
I asked him why now, why the delay?