How can I increase my chances of living longer

According to the centers of disease control as of 2010, the top 15 causes of death in the united states include heart disease, cancer, chronic lung disease, stroke, accidents, alzheimer's disease, diabetes mellitus, kidney.Here are some tips to start living healthy:Heart disease is the nation's no.They also support brain health and are said to reverse the aging process at the cellular level.Do something you like to do, especially in your career choice;

According to a recent study, adopting some healthy habits can […]How can you increase your chances to live to 90?Staying healthy is essential in order to live out a long, productive and enjoyable life.Activity intensity was divided into three categories:In order to increase the chances of living a long life, we focus on how to lower the risks of the main causes of death.

Ultimately, you will want to reach and maintain your optimal weight.Take good care of your physical and psychological health by living a healthy lifestyle, following a healthy diet, and keeping your stress under control.However, taking good care of yourself can help to increase your chances of living a long life.The average life expectancy in america is 78.6 years.There's another reason to eat beans.